Camp Schedule
Each planning will change on base of people needs and weather.
Every person with each sort of needs and level can attend the Camp Rowingintuscany!
Thursday
3:00pm - 3:30pm
5:30pm - 7:30pm
Presentation
Presentation of Camp where you receive a sportswear First lesson, first technical lesson on the fundamentals of rowing in ergo and boat.
Friday
07:30am
Start
Start from the accommodation to San Miniato Roffia Lake.
08:00am - 8:30am
Introduction
introduction the Olympic coach little focus technique on ergo and professional stretching and setting boats
08:30am - 12:00 am
First Row
Row in single boat and double with a Olympic coach rower alternating one to one. Followed by video, light breakfast and discussion.
13:00am
Lunch
4:00pm - 7:00pm
We create awesome Stuff
Row in single boat and double with a olympic coach rower alternating one to one. followed by video and discussion
7:00pm
Dinner
Saturday
7:00am
Start
Start from the accommodation to the Pisa river.
08:00am - 08:30am
Briefing/ First Row
Briefing about the focus of the training and Row in amazing Heart of Pisa.
08:30am - 12:00am
Second Row
Little Breakfast, discussion about video, new focus and second Row.
13:00am
Lunch
4:00pm - 7:00pm
Third Row
Briefing about the focus of the training and Row in amazing Heart of Florence “Ponte Vecchio”.
7:30pm
Dinner
We will accompany you to your accommodation
Sunday
7:00am
Start
Start from the accommodation to the Florence.
08:00am - 08:30am
Briefing/ First Row
Briefing about the focus of the training and Row in amazing Heart of Pisa.
08:30am - 12:00am
Second Row
Little Breakfast, discussion about video, new focus and second Row.